Wellbeing Advisor

Our wellbeing advisor is provided under a local service agreement by the MIND mental health services and embedded within the PCN.

The role of the wellbeing advisor will provide a combined consultation, advice, triage and facilitate onward access to treatment services.

Mind – Havant and East Hants

Wellbeing Services Information

Wellbeing ServicesPlease note that due to Covid-19 we have had to make changes to how we deliver our services, including limiting face-to-face contact. We will update this information when we are able to offer more in-person contact and services.

Specifically, our services include:

• Information, advice & signposting
• One to One Support
• Peer support & activity groups
• Recovery focused workshops & courses
• Peer led support / social groups

To promote recovery and maintain wellbeing we offer opportunities to:

• Increase emotional recovery skills
• Improve practical living skills
• Build self-confidence
• Become stronger, more self-reliant and resilient.
• Improve physical and mental wellbeing
• Improve social networks
• Promote peer support

Workshops, Groups & Courses

If you are interested in joining one of our workshops, groups or courses, please contact us on 02392 498 916. To be able to attend courses and workshops you must have completed an assessment. Please note that days and times of groups may vary from time to time due to availability of facilitators. Currently some courses and workshops are still run remotely, via Zoom.

Workshops

• Introduction to Healthy Relationships
• Understanding Depression
• Building Self-esteem
• Anxiety Management
• Stress Management
• Grief & Loss
• Energiser
• Wellbeing

6 week courses

• Assertiveness
• Anger Management
• Everyday Mindfulness
• Positive Thinking for Wellbeing

East Hants Virtual Peer Support

LGBTQ+ Peer Support

Women’s Group

Mindfulness Peer Support

Coffee & Chat Peer Support

Rolling Group

Arts & Crafts Group

Community Gardening

We are currently offering a blend of face to face and virtual peer support and will be gradually introducing more face to face groups across the county

Referrals and Assessment

You can either self-refer or a professional such as a care coordinator, doctor or key worker could refer you to us. Referrals can be taken over the phone, or a self-referral form is available on our website. www.easthantsmind.org

A team member will then contact you to arrange an appointment to carry out an initial assessment, either in Havant or in the East Hants area. During this meeting, they will ask you about your needs and explore how we can best support you.

We will continue to support you alongside your recovery plan and review this together at regular intervals.

Our Aims

Havant and East Hants Mind aims to promote good mental health within the Havant and East Hants locality.

To achieve these aims, Mind:

• Works with mental health service users to promote recovery
• Promotes mental wellbeing within our community
• Challenges discrimination and promotes social inclusion
• Works in partnership with other organisations
• Values diversity
• Involves service users in all aspects of its work
• Decreases reliance on mental health services mind

Office Hours

Monday to Thursday: 9.00am to 4.30pm Friday: 9.00am to 4.00pm

Outside of these hours, please leave a message on our answer phone

Telephone: 02392 498 916Email: wellbeing@easthantsmind.org